Weigh In record (no journal entry) for 15 August 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 78.95g | Prot: 46.24g | Carbs: 151.11g.
Breakfast: Ülker Sütlü Çikolata, Fındık, İçim Kefir, Latte Kahve, Nimet Kepekli Galeta, Mixmey Böğürtlen . Dinner: Superfresh Ton Balığı , Çoban Salatası, Limon Suyu, Tam Yağlı Sade Yoğurt, Doğanay Şalgam Suyu, Şehriye Çorbası, Zeytinyağlı Yaprak Sarma. more...
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steady weight
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sevmuskuz's Weight History
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