Weigh In record (no journal entry) for 17 September 2014
|
106.6 kg
Lost so far: 28.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2014:
|
1620 kcal
|
Fat: 54.66g | Prot: 70.44g | Carbs: 210.04g.
Dinner: Zucker, Ja! Pizza Margherita, Kakaopulver (Ungesüßt), Aldi H-Milch 1,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|