Weigh In record (no journal entry) for 15 August 2022
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38.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 37.30g | Prot: 62.34g | Carbs: 71.94g.
Breakfast: Oreo Oreo Original, Tresno Joyo Madu TJ Murni, Garuda Dilan Chocolate Crunchy Caramel. Lunch: Shihlin XXL Chicken. Dinner: Telur. Snacks/Other: Jas Jus Jasjus Lemon. more...
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Gaining 3.5 kg a Week
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saskia aulia rahman's Weight History
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