Weigh In record (no journal entry) for 15 August 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 37.22g | Prot: 38.70g | Carbs: 50.30g.
Breakfast: Danone Iogurte de Morango, Poços de Caldas Requeijão Cremoso, Crepioca. Dinner: Diletto Sorvete de Menta com Chocolate, Molho Bolonhesa, Ovo Cozido. more...
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Losing 3.9 kg a Week
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Nessa Lopes's Weight History
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