Weigh In record (no journal entry) for 15 August 2022
|
63.7 kg
Lost so far: 64.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 24.65g | Prot: 76.27g | Carbs: 130.02g.
Lunch: Ei, Gut & Günstig Kräftiges Roggenmischbrot, Güldenhof Geflügel-Salami. Dinner: Baguette, Grüne Oliven, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Whisky, Bacardi Rum, Coca-Cola Coca-Cola Zero (Flasche), Osborne 103, Lacao Batido De Cacao Mallorquinischer Kakao, Holsten Alkoholfrei, San Miguel Bier, Coca-Cola Zero Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vampy696's Weight History
|