Weigh In record (no journal entry) for 15 August 2022
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59.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 44.10g | Prot: 67.56g | Carbs: 90.57g.
Breakfast: Сырники с Рисовой Мукой, Кофе Эспрессо, Брест-Литовск Молоко 2,8%. Lunch: Сладкий Красный Перец, Скумбрия Запеченная, Картофель Молодой. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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nadya.rylko's Weight History
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