Weigh In record (no journal entry) for 15 August 2022
|
76.7 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 20.89g | Prot: 31.87g | Carbs: 76.39g.
Breakfast: Bonduelle Кукуруза, Овсяная Каша на Молоке, Зеленый Чай. Lunch: Кофе с Молоком и Сахаром, Гречка Отварная, Кролик Тушеный. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luchkinanatacha's Weight History
|