Weigh In record (no journal entry) for 15 August 2022
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47.2 kg
Lost so far: 7.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 7.03g | Prot: 6.90g | Carbs: 70.00g.
Breakfast: Белевские Сладости Белевская Пастила. Lunch: Фруто Няня Пюре Яблоко, Банан, Клубника, Il Primo Gusto Творожный Сыр с Зеленью, Рис Вареный, Ajinomoto Oyakata Miso Ramen. Snacks/Other: Dr. Korner Корнерсы Начо Сыр, Рис Вареный. more...
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steady weight
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