Weigh In record (no journal entry) for 15 August 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 56.08g | Prot: 185.23g | Carbs: 386.94g.
Breakfast: Scala Queijo Colonial, Clara de Ovo, Sadia Presunto Cozido Magro, Santa Terezinha Pão de Regime , Ovo, Flormel Bombom Caramelo e Nozes , Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Chinês Arroz Parboilizado , Peito de Frango, Wisehealth Vegan Protein , Maçãs Fuji, Farelo de Aveia, Macarrão Integral Cozido. Dinner: Chinês Arroz Parboilizado . more...
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Gaining 4.9 kg a Week
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danielfelipe1's Weight History
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