Weigh In record (no journal entry) for 15 August 2022
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72.4 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 40.51g | Prot: 64.65g | Carbs: 77.14g.
Breakfast: Kiwi, Ananas. Lunch: Carrefour Blanc de Dinde, Oeuf Dur, Carrefour Mini Asperges Vertes. Dinner: Saupiquet Filets de Maquereaux Grillés Natures, St Môret Ligne & Plaisir 8%, Quinoa (Cuit). Supper: Bjorg Lait de Coco Bio, Jardin Bio Graines de Chia Bio. more...
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Losing 1.0 kg a Week
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donavero's Weight History
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