Weigh In record (no journal entry) for 15 August 2022
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43.7 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 11.04g | Prot: 17.72g | Carbs: 52.07g.
Breakfast: Созвездие Мороженое Снежка. Dinner: Крекеры (Обычные или с Медом, Включая Корицу), Плов с Индейкой. more...
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Gaining 2.6 kg a Week
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