Weigh In record (no journal entry) for 15 August 2022
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114.4 kg
Lost so far: 6.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 68.77g | Prot: 116.25g | Carbs: 84.98g.
Breakfast: SPAR Курица Копченая. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Борщ со Свининой. Dinner: Арбуз, Вареное Яйцо, Блины, Простоквашино Кефир 2,5%. Snacks/Other: Чудо Йогурт . more...
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Losing 0.4 kg a Week
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Елена1436354's Weight History
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