Weigh In record (no journal entry) for 14 August 2022
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 10.38g | Prot: 76.46g | Carbs: 54.86g.
Breakfast: Сырники на Кокосовой Муке. Snacks/Other: Макдоналдс Лимонад Малина, Bombbar Fitness Cookie Berry Mix. more...
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Losing 9.8 kg a Week
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silissia's Weight History
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