Liz Bennet's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
48.4 kg Lost so far: 3.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
265 kcal Fat: 20.25g | Prot: 6.56g | Carbs: 9.95g.   Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Aroy-D Кокосовое Молоко 17-19% Жирности , Protein Rex Chocolate Brownie. more...
1860 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Liz Bennet's Weight History


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