Weigh In record (no journal entry) for 15 August 2022
|
61.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
201 kcal
|
Fat: 11.99g | Prot: 21.37g | Carbs: 2.74g.
Breakfast: Siyah Zeytin, Yumurta. Snacks/Other: Kiperin Collagen Peptides. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|