Weigh In record (no journal entry) for 15 August 2022
|
60.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
2192 kcal
|
Fat: 95.69g | Prot: 48.21g | Carbs: 282.52g.
Breakfast: Акконд Ломтишка Глазированный, Милка Карамель, Пряник, Чай, Ого Отруби Ржаные. Lunch: Белый Хлеб, Сливочное Масло, Сыр, Колбаса, Гренки, Семена Льна. Snacks/Other: Милка Карамель. more...
|
|
159 kcal
|
Exercise:
Hula Hoop - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|