Weigh In record (no journal entry) for 15 August 2022
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93.2 kg
Lost so far: 3.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 64.19g | Prot: 39.87g | Carbs: 223.81g.
Breakfast: Haşlanmış Yumurta, Zeytin, Beyaz Peynir. Lunch: Nimet Kepekli Galeta. Dinner: Baklava, Aşure. Snacks/Other: Nektarin. more...
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Gaining 0.1 kg a Week
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yelizömerali's Weight History
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