Weigh In record (no journal entry) for 15 August 2022
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78.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 36.20g | Prot: 32.26g | Carbs: 89.34g.
Breakfast: AH Filet Americain Carpaccio, Bruine Boterham, Bruine Boterham, Aldi Hagelslag Melk. Snacks/Other: Hero B'tween Zero Chocolade & Hazelnootpasta. more...
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Losing 2.1 kg a Week
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Ashley..!'s Weight History
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