Weigh In record (no journal entry) for 02 August 2022
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52.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 45.10g | Prot: 81.68g | Carbs: 99.10g.
Breakfast: Запеканка 31.07. Lunch: Помидоры, Гречка с курицей 25.06. Dinner: Лаваш, Огурец (с Кожурой), Помидоры, Болгарский Перец, Яйцо Куриное. Snacks/Other: Словяночка Молоко 2,5%. more...
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Losing 0.2 kg a Week
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kosovawka's Weight History
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