Weigh In record (no journal entry) for 15 August 2022
|
51.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 43.58g | Prot: 91.05g | Carbs: 111.46g.
Breakfast: Запеканка 10.08. Lunch: Суп из чечевицы 9.08, Помидоры. Dinner: Печёночный тортик 13.08, Помидоры. Snacks/Other: Сильпо Виноград Кишмиш, Селянське Молоко 2,5%, Фрукты Слива. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kosovawka's Weight History
|