Weigh In record (no journal entry) for 14 August 2022
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 18.38g | Prot: 26.99g | Carbs: 144.02g.
Breakfast: Яичный Белок, Polezzno Миндальные Лепестки, Миндальное Молоко, Овсяные Хлопья, Киви, Красное Яблоко, Банан. more...
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Losing 2.8 kg a Week
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Асель SA's Weight History
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