Weigh In record (no journal entry) for 15 August 2022
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51.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 107.68g | Prot: 69.35g | Carbs: 97.71g.
Breakfast: Gekookt Ei, Amandelkruimels glutenvrij, AH Diepvries Frambozen, AH Biologisch Biologische Halfvolle Yoghurt. Lunch: AH Snack Tomaatjes, AH Rode Pitloze Druiven, Boter, Aldi Low Carb Crackers, Beemster Oude Kaas 48+, AH 100% Pindakaas Naturel, AH Dunne Maiswafels Proteine. Dinner: Salade met druiven. Snacks/Other: Delicata Puur Chocolade 85%, Magnum Mini Intense Dark. more...
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Losing 0.9 kg a Week
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Laurierdrop's Weight History
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