Weigh In record (no journal entry) for 15 August 2022
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 15.74g | Prot: 54.30g | Carbs: 19.42g.
Breakfast: Bakso Ayam. more...
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Gaining 0.1 kg a Week
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luthfiana lutfie's Weight History
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