Weigh In record (no journal entry) for 15 August 2022
|
63.1 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 24.10g | Prot: 24.08g | Carbs: 80.63g.
Lunch: 두부구이. Dinner: 풀무원 마라샹궈볶음용 소스&건더기, 알리오올리오. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mingbbo73's Weight History
|