София Огиевич's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022

64.1 kg Lost so far: 10.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

283 kcal

Fat: 13.74g | Prot: 34.63g | Carbs: 4.28g. Breakfast: Козий Сыр (Твердый). Lunch: Огурец (с Кожурой), Минтай Запечённый. more...

2318 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week


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София Огиевич's Weight History