Weigh In record (no journal entry) for 15 August 2022
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57.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 27.22g | Prot: 86.26g | Carbs: 39.03g.
Lunch: Scrambled Egg (Whole, Cooked) , KFC Sambal Matah, Daily Deli By Mini Calorè Grilled Chicken Breast, Daily Deli By Mini Calorè Truffle Mushroom Grilled Chicken. more...
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steady weight
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