Weigh In record (no journal entry) for 15 August 2022
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72.1 kg
Lost so far: 1.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 78.13g | Prot: 111.79g | Carbs: 24.31g.
Lunch: Помидоры, Огурец (с Кожурой), Арахис, Яйцо Куриное, Coburger Bayerischer Weichkäse, Лук, Говядина Постная. Snacks/Other: Розумный Выбор Кокосовая Стружка, Злагода Сметана 20%, Яйцо Куриное, Творог 9%. more...
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Gaining 6.3 kg a Week
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+irina_v's Weight History
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