Weigh In record (no journal entry) for 15 August 2022
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56 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 13.74g | Prot: 85.03g | Carbs: 67.77g.
Breakfast: Saori Saus Teriyaki, Bawang Merah, Bawang Putih, Tomat Merah, Dada Ayam (Kulit tidak Dimakan). Lunch: Nasi Putih. Snacks/Other: Biskitop Vegetable & Cheese Stick. more...
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Losing 0.0 kg a Week
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Evi Kurnama S's Weight History
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