Weigh In record (no journal entry) for 15 August 2022
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103.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 19.01g | Prot: 27.28g | Carbs: 6.83g.
Breakfast: Курт, Кузина Корзинка с Творогом и Брусникой, Простоквашино Молоко 2,5%. more...
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Losing 2.8 kg a Week
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