Weigh In record (no journal entry) for 15 August 2022
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 29.85g | Prot: 28.93g | Carbs: 65.30g.
Breakfast: Tempe Goreng Tepung, Nasi Pecel. Snacks/Other: Pentol, Rengginang. more...
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Gaining 2.5 kg a Week
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ihdanissa's Weight History
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