Weigh In record (no journal entry) for 17 September 2014
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70.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1784 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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