Weigh In record (no journal entry) for 15 August 2022
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77.8 kg
Lost so far: 38.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 43.82g | Prot: 16.27g | Carbs: 268.38g.
Breakfast: Овсяное Печенье, Кофе с Овсяным Молоком. Lunch: Доширак Лапша со Вкусом Курицы. Snacks/Other: Сушеное Манго, Вдохновение Шоколад Классический. more...
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Losing 1.9 kg a Week
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klyaksa124's Weight History
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