Weigh In record (no journal entry) for 15 August 2022
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43 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 27.15g | Prot: 20.57g | Carbs: 107.00g.
Breakfast: 밀클레버 추억의 국화빵. Lunch: 롯데 제로 카카오 케이크, 호박볶음, 무생채, 계란찜, 밥. more...
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Losing 7.7 kg a Week
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