Weigh In record (no journal entry) for 14 August 2022
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52.7 kg
Lost so far: 9.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 9.10g | Prot: 16.70g | Carbs: 2.90g.
Breakfast: Лента Форель Запечённая . more...
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Losing 0.6 kg a Week
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_kamil_la_'s Weight History
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