Weigh In record (no journal entry) for 13 January 2020
|
117 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
401 kcal
|
Fat: 16.07g | Prot: 16.28g | Carbs: 50.09g.
Breakfast: Zeytin, Tam Buğday Ekmeği, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sezentelli's Weight History
|