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carolinesouza0392
Journal
14 Aug 22
carolinesouza0392's Journal, 14 Aug 22
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Weigh In record (no journal entry) for 14 August 2022
50.9 kg
Lost so far:
20.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2022:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Café.
more...
405 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Race - 20 minutes, Apple Health - 23 hours and 25 minutes.
more...
Gaining 0.5 kg a Week
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carolinesouza0392's Weight History
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