Weigh In record (no journal entry) for 14 August 2022
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90.1 kg
Lost so far: 7 kg.
Still to go: 90.1 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 37.08g | Prot: 29.55g | Carbs: 19.17g.
Breakfast: Café com Leite Desnatado, Ovo (Inteiro), Sadia Queijo Mussarela. Lunch: Quinoa Cozida, Salada Vinagrete, Aurora Linguiça Paio. more...
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Losing 2.1 kg a Week
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analuisamaia's Weight History
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