Weigh In record (no journal entry) for 14 August 2022
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 45.20g | Prot: 51.29g | Carbs: 70.11g.
Breakfast: Hortifruti Melancia, Ovo Frito. Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados, Hortifruti Abóbora Cabotian Cozida. Dinner: Coxa de Frango, Purê de Batata Doce. Snacks/Other: Hortifruti Melancia, Nestlé Nesfit Integral Mix de Gergelim, Ovo Frito. more...
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Losing 0.2 kg a Week
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keciaroque's Weight History
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