Weigh In record (no journal entry) for 14 August 2022
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67 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 7.70g | Prot: 23.08g | Carbs: 4.50g.
Breakfast: AH Sojamelk Ongezoet, Shakeplus Shake Vanille. more...
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Gaining 0.7 kg a Week
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djoliba76's Weight History
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