Weigh In record (no journal entry) for 14 August 2022
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50 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 49.85g | Prot: 82.04g | Carbs: 179.76g.
Breakfast: Хлеб Бородинский, Жареное Яйцо, Кукуруза Вареная, Кальмар тушеный. Lunch: Шаурма. Dinner: Вино Совиньон Блан, Греческий Салат, Устрицы. Snacks/Other: Класс Рулет с Маком. more...
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Gaining 0.0 kg a Week
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