Weigh In record (no journal entry) for 14 August 2022
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81.9 kg
Lost so far: 5.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 7.35g | Prot: 18.53g | Carbs: 60.65g.
Snacks/Other: Natura Сыр Лёгкий Сливочный 16%, Любятово Галеты Классические, Арбуз. more...
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Losing 0.5 kg a Week
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