Weigh In record (no journal entry) for 14 August 2022
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64.6 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 51.29g | Prot: 72.49g | Carbs: 69.51g.
Breakfast: Кофе с Сахаром, Кабачковые Оладьи с Сыром. Lunch: Салат Оливье, Grow Food Пицца Куриная. Dinner: ФЭГ Огурцы Малосольные. more...
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Losing 0.7 kg a Week
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