Weigh In record (no journal entry) for 09 August 2022
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76.7 kg
Lost so far: 1.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 39.88g | Prot: 44.08g | Carbs: 42.54g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: ВкусВилл Ёжики Куриные с Рисом , Мясная Ферма Сало Белорусское, BeFit Борщ с Говядиной. more...
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Losing 1.4 kg a Week
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