Weigh In record (no journal entry) for 14 August 2022
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86.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 54.52g | Prot: 55.92g | Carbs: 213.39g.
Breakfast: Крыжовник, ВкусВилл Батон Молодёжный, ВкусВилл Творог 9%. Lunch: Красная Смородина, 4 Сезона Морс Черная Смородина , Макароны Отварные, Люля-Кебаб. more...
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Gaining 1.1 kg a Week
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blackmoon11's Weight History
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