Ada_Hunt's Journal, 14 Aug 22

-10 кг🥰
68.1 kg Lost so far: 9.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
1194 kcal Fat: 42.02g | Prot: 44.95g | Carbs: 178.46g.   Breakfast: Арбуз. Lunch: Alpen Gold Молочный Шоколад с Орео, Metro Chef Сыр Копченый Сулугуни, Колбаса Варено-Копченая, Помидоры, Сваренное Вкрутую Яйцо. more...
1645 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.7 kg a Week



     
 

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Ada_Hunt's Weight History


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