Mmaverick5's Journal, 17 Sep 14

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Weigh In record (no journal entry) for 17 September 2014

133.6 kg Lost so far: 16.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2014:

633 kcal

Fat: 23.47g | Prot: 63.35g | Carbs: 37.75g. Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, LU Belvita Sablé Lait & 5 Céréales Complètes. Lunch: Danone Yaourt Nature, Thiriet Poêlée de Légumes aux Choux et Carottes, Hoki, Carrefour Discount Emmental Râpé, Bio Village Jambon Supérieur. more...

4096 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Mmaverick5's Journal, 17 Sep 14

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Mmaverick5's Weight History