Weigh In record (no journal entry) for 14 August 2022
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97.9 kg
Lost so far: 21.8 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 61.48g | Prot: 83.09g | Carbs: 145.63g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Lovilio Grana Padano Gerieben, Spaghetti Bolognese. Dinner: Lovilio Grana Padano Gerieben, Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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Alli2301's Weight History
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