Weigh In record (no journal entry) for 14 August 2022
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109.5 kg
Lost so far: 9.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 20.08g | Prot: 16.42g | Carbs: 25.30g.
Breakfast: Вареное Яйцо, Свитлогорье Сырок Творожный Глазированный "Золотая Ириска", Помидоры. Lunch: Капуста Тушеная, Мясо Индейки (Вареное, Жареное). more...
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Losing 2.1 kg a Week
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kottapank's Weight History
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