Weigh In record (no journal entry) for 14 August 2022
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71 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 8.07g | Prot: 28.20g | Carbs: 74.24g.
Breakfast: Mimosa Iogurte + Gelatina Maracujá, Lidl Queijo Fresco Barrar Light, Froiz Pão Sandwich com Cereais e Sementes. Snacks/Other: Samor Queijadas de Cenoura, Continente Pudim Proteico. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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