Weigh In record (no journal entry) for 14 August 2022
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80.7 kg
Lost so far: 11.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 61.16g | Prot: 47.40g | Carbs: 166.07g.
Lunch: Coffee Like Капучино (400мл), Макдоналдс Капучино (0,3 L), Стокманн Чизкейк Нью-Йорк. Dinner: Елинский Пищевой Комбинат Баранина Тушеная , Кофе, Запеченный Картофель. Snacks/Other: Магнит Персик. more...
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Losing 1.2 kg a Week
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elena.certus's Weight History
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